Wednesday, March 31, 2010

Weigh In: Week 9

Weight: 205.0lbs
Week's Loss: .8lbs
Total Loss: 10.2lbs




Week at a glance:

Food: My weight loss was so low this week because of a "cheat" late in the week...I think it was Saturday night. It was calculated, thought about, talked about, and planned. The decision was based on the fact that this is not a diet...it's a lifestyle change. And sometimes it's okay to eat "bad" food. It actually felt good. There was no guilt afterwards and I didn't struggle with my ability to jump back to eating healthy...both are new to me.


Work Outs:
Monday-walk 1.5 miles
Tuesday-P90 sculpt, walk 2.5 miles
Wednesday-P90 cardio
Thursday-P90 sculpt, walk 2.5 miles
Friday-walk 2.5 miles
Saturday-walk .75 miles
Sunday-P90 cardio, walk 1.5 miles

I do get discouraged sometimes about how slow this process is but I have to remind myself that this time next year I will be a hot momma! It took me YEARS to put this weight on...it's not going to come off in one day. And I keep hearing that slow weight loss has better long term results...anyone know more about this?

Tuesday, March 30, 2010

It's coming!

I will post my weigh in results tonight. I have been feeling under the weather and spent the ENTIRE evening in Care Now last night and then came home and went straight to bed. Sorry I'm late!

Thursday, March 25, 2010

Raffle!!!



Post a comment if you would like to purchase a ticket!

Monday, March 22, 2010

Weigh In: Week 8

Weight: 205.8lbs
Week's Loss: 2.8lbs
Total Loss: 9.4lbs




Week at a glance:
Food: This week was rough. I found myself struggling more than I have been. I crave certain foods and it's hard for me to turn that voice off. I worked through it for the most part...I gave in to a Snickers bar on Saturday. It wasn't worth it...it made my stomach hurt...and it made me feel guilty, which I hate. I'm white-knuckling it at this point...

Work Outs:
Monday-walk 2.5 miles
Tuesday-walk 2 miles
Wednesday-walk 2.5 miles
Thursday-P90 sculpt
Friday-P90 cardio, walk 2.5 miles
Saturday-P90 sculpt
Sunday-P90 cardio
I was a little upset that I couldn't walk Saturday and Sunday because the weather was so yucky. But happy with the weight loss...almost 10lbs total. I'll take it!
***Blogger is messing up my spacing...sorry...I've tried several times to fix it!***

Tuesday, March 16, 2010

My Other Motivation



They are my heart. They are my soul. They are my everything.

I'm doing this for myself.

I'm doing this for them.

I deserve to be happy with myself and they deserve to have a healthy wife/mommy.

It's a win/win.

Monday, March 15, 2010

Weigh In:Week 7

Weight: 208.6lbs




Week at a glance:

Food: I started out the week strong but Saturday was a little difficult. I was a co-host of a friend's baby shower, I was super stressed (insert long story about a stupid cake here), and there was a ton of yummy food. You do the math. BUT it could have been worse...much worse, actually. I did NOT eat any of the aforementioned stupid cake.

Work outs:
Probably my strongest week so far!
Monday-P90 cardio
Tuesday-walk 2.5 miles
Wednesday-P90 cardio, walk 2.5 miles
Thursday-P90 sculpt, walk 2.5 miles
Friday-P90 cardio
Saturday-P90 sculpt, walk 1.2 miles
Sunday-P90 cardio, walk 1.5 miles

I know I've been slacking on my posts...it's been really hard to find time with the fundraising and work outs. I'm gonna try harder this week because it's cathartic for me to write.

Topics coming soon:
-my new shoes!
-a new fundraiser

Monday, March 8, 2010

Weigh In: Week 6

Weight: 211.0lbs



Please excuse the look on my face in the first picture...not really sure what happened there but wow.

Week at a glance:
Food: Even better than last week! It's not even that hard this time. I'm not sure if it's because I'm really ready to make the change this time or if it's because my focus is elsewhere. I was sitting at a table FULL of baked goods for almost the entire day on Saturday and I wasn't even tempted. No desserts this week either!
Work outs:
Monday-off
Tuesday-P90 sculpt, walked 1 mile (boys would NOT cooperate)
Wednesday-P90 cardio, walked 2.5 miles
Thursday-P90 sculpt, walked 2.5miles
Friday-off
Saturday-P90 cardio, walked 2.5miles
Sunday-walked 2.5 miles (IN THE RAIN...I'm so hardcore! LOL!)

Epic Fail?

I had the bright idea last Tuesday to call my dad and ask if I could do a little bake sale fundraiser in his shop (he's a managing partner for Firestone Tire and Service) the following Saturday. And my dad, being awesome, said to bring it on.

So I busted my behind on Friday. I went to Target and spent $30 on baking supplies and then I went to Party City where I spent $20 on plastic party trays and some napkins. I drove to my mom and dad's house where I picked up some baked goods that my mom made to help me out. I got home and spent several hours baking...5 dozen cookies, a box of brownies, and two batches of rice crispy treats. And then after the kids were in bed, Jeff and I spent two hours wrapping everything in cellophane and pretty ribbon. We were seriously exhausted, so we went to bed a little earlier than usual for a Friday night.

Alarm went off at 5am. I rolled my behind out of bed and hopped in the shower, got dressed, and ate a quick bowl of cereal while Jeff loaded the car. One small glitch...he couldn't find my card table. We looked for 30 minutes and then finally threw up our hands because there was no where else the table could be. I realized it was a lost cause and decided to pick one up at Lowes on the way. That was another $50. Nice.

I get to my dad's shop and set all my stuff up. The lobby was PACKED. So I sat, and I waited. And then I sat some more. And then I started to feel really stupid. NO ONE was even acknowledging that I was there. Thankfully, I had a book with me so I read a little bit. And then, about an hour into it, I got a customer to donate $1. And then I sat. And felt stupid. Then my dad put in a $5 bill. Around noon (5 hours later) the SAME customer gave me another dollar. And that was it. My mom came in a little bit later and put in $3 and some shop guys gave $2 total. I made $16, $2 of which was from an actual customer.

During this time, I had given my dad the keys to my van for an oil change and check-up. I ended up needing a tire...another $140. UGH

As soon as my van was done, I packed up my stuff and got the hell outta there. Not a good day. Not a good experience. I was in a horrible mood...ready to pounce on anything that breathed in my direction. I was tired. I was hungry. I had spent an ungodly amount of money on an event that was supposed to make money.

When I got home I decided to walk, even though I REALLY didn't want to. But the fresh air did me good...I had time to think and process. I remembered that this is part of the journey. It's not supposed to be easy...I didn't want easy...I didn't sign up for easy. I signed up for BOLD and audacious and life-changing. Well obviously "BOLD" and "audacious" and "life-changing" aren't going to just fall into my lap. That's the whole point.

One of the things that I would like to change throughout this process is my tendency towards negative thinking. It doesn't have to be so absolute. I was using words like "epic fail"and "the worst day EVER"...that's a tad dramatic, dontchya think? There was some good that came out of it...I made nice with my brother that I hadn't talked to in a couple of months after an argument...I didn't eat ANY treats throughout the baking or sitting process...I got a little break from the kids...it gave me a chance to get the oil changed that was about two thousand miles overdue...I still convinced myself to walk and do my P90 work out even though it was a hard day. And I learned some things about fundraising...maybe bake sales are just not a great way to raise the money...that's okay. I will just have to find another way.

It's about the process. I want to soak it all in. Upward and onward.

Monday, March 1, 2010

Weigh In: Week 5

Weight: 213.0lbs


Week at a glance:
Food: This was the best week this far. I did MUCH better...social settings tend to be difficult but I did better than I thought I would during the fundraiser, surrounded by donuts and cookies. I also ate out twice that day and made really good decisions...veggie soup and salad with carrots and tomatoes for lunch and subway, turkey on wheat-no cheese-and baked chips for dinner.

Work outs:
Monday-off
Tuesday-P90 sculpt
Wednesday-P90 cardio, walked 1.44 miles
Thursday-P90 sculpt
Friday-P90 cardio
Saturday-off
Sunday-walked 1.44 miles
Not too shabby!