I've been labeled my entire life, as I'm sure everyone is. My label=overly emotional/super sensitive...I think everyone in my life would agree that this is an accurate statement. I have always thought of this as a negative thing...something to be ashamed of.
I was watching The Biggest Loser tonight (recorded on my DVR from earlier this week) and Jillian said something to one of the contestants that really hit home for me. This particular contestant was having a really hard week...refusing to address the emotional side of why she over eats. Jillian had a come to Jesus with her. She said,"It's strength to show vulnerability. Only strong people can accept when they are hurting. Your emotions exist for a reason. They tell you when things are out of balance, when you are going in the wrong direction. They're a compass. They're meant to be felt and expressed and worked through, so you can grow."
So I am choosing to change my attitude about my "overly" emotional self. This is me...take it or leave it. I'm not going to apologize for it. I feel. That's a good thing.
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That's a great way to describe the strength of vulnerability, the paradox. Wish I had said it. Soldiers are afraid but they go to battle anyway. Carry on worthy soldier.
ReplyDeleteMaria
I love what you said here. I am fine with being super emotional! I just wish everyone else could come around... starting with my husband. : )
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