Week's Loss: 2.8lbs
Total Loss: 9.4lbs
Week at a glance:
Food: This week was rough. I found myself struggling more than I have been. I crave certain foods and it's hard for me to turn that voice off. I worked through it for the most part...I gave in to a Snickers bar on Saturday. It wasn't worth it...it made my stomach hurt...and it made me feel guilty, which I hate. I'm white-knuckling it at this point...
Work Outs:
Monday-walk 2.5 miles
Tuesday-walk 2 miles
Wednesday-walk 2.5 miles
Thursday-P90 sculpt
Friday-P90 cardio, walk 2.5 miles
Saturday-P90 sculpt
Sunday-P90 cardio
I was a little upset that I couldn't walk Saturday and Sunday because the weather was so yucky. But happy with the weight loss...almost 10lbs total. I'll take it!
***Blogger is messing up my spacing...sorry...I've tried several times to fix it!***
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