A friend (that I don't see very often) told me that she can see a visible change from the weight loss. This is nice to hear.
I see changes. Small. But they are there. It's totally possible that she was just being nice because she knows that I am working SO HARD at it. Whatever. I'll take it!
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are you referring to me? I meant it Steph, when you walked in that day to CPST training I swear I noticed right away!
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