Weigh In: Week 11

Weight: 200.8lbs
Week's Loss: 2.2lbs
Total Loss: 14.4lbs

Week at a glance:

Food: My CPST training went really well. I was able to stick to my healthy eating the entire time. I had a rough time late in the week though...fell off the wagon a couple of times and thought I was going to stay at a stand still weight wise this week. Obviously that didn't happen and I was seriously shocked when I stepped on the scale for my weigh-in.

Work Outs:
Monday-walk 2.5 miles
Tuesday-off
Wednesday-P90 sculpt, walk 2.5 miles
Thursday-P90 cardio
Friday-off
Saturday-walk 2.5 miles
Sunday-off

Again, shocked at the weight loss this week. Work outs were difficult...this week was busier than any other week in my memory bank. Maybe climbing in and out of cars and installing car seats counts for something.

I'm not expecting to lose any weight for this coming weigh in...in fact I will probably gain. I'm okay with that. Jeff and I are celebrating our 9th wedding anniversary this weekend. We will be on "vacation" all weekend...the kids will be at my in-laws and we will have the entire weekend to ourselves. I plan to act like I'm really on vacation...we haven't had a break from all 3 kids at one time since...well...it's never happened. Not for a whole night. We are very excited. I plan to eat. And sleep. And read. And sleep. And eat. I will still weigh in just to keep record...I'm keeping with my healthy diet and work outs until Friday night. I will be okay with whatever the scale says. Monday will be a new day.